Herbal healing is a cumulative process, so you might not feel significant changes yet. However, you may start to notice subtle improvements in relaxation and sleep quality. Herbs such as Ye Jiao Teng and Zhong Jie Feng in your formula are known for their calming effects and ability to improve circulation. These herbs help to soothe the mind and body, setting the foundation for better sleep.

As your body adjusts to the herbal formula, you may begin to experience more noticeable improvements in your sleep patterns. Gang Ban Gui and Shan Ci Gu are included to enhance the body's ability to manage stress and anxiety, which are common contributors to insomnia. During this stage, many users report fewer interruptions during sleep and a decrease in the time it takes to fall asleep.

Your body's response to the herbs becomes more pronounced, and you may notice significant improvements in sleep duration and quality. Xiong Dan Shu and Song Zhen work together to balance the body's internal environment, promoting deeper and more restorative sleep. Additionally, Shi Chang Pu aids in clearing phlegm and promoting mental clarity, which can further enhance sleep quality.

As your body continues to adapt to the herbal regimen, you may experience the full benefits of the treatment. Herbs like Hei Lao Hu and Ce Bai are potent anti-inflammatories and antioxidants that support long-term health and well-being. These herbs help to reduce chronic inflammation and other underlying issues that may contribute to insomnia. Many patients at this stage report a consistent pattern of restful sleep and a significant reduction in insomnia-related symptoms.

Your body and sleep patterns are unique, so improvements may occur on a different timeline. We are here to support you every step of the way. If you have more questions or need further assistance, click the chat button on the bottom right corner or email us at service@elixhealing.com.